Strength Training: A Secret Weapon Against Diabetes
If you think managing your blood sugar is all about cutting carbs and skipping dessert, think again. Strength training could be one of your most powerful tools. WHY EXERCISE IS…
If you think managing your blood sugar is all about cutting carbs and skipping dessert, think again. Strength training could be one of your most powerful tools. WHY EXERCISE IS…
Obesity is becoming a major health issue in India, closely linked to diabetes, high blood pressure, and heart disease. A new study by the CSIR–Centre for Cellular and Molecular Biology…
What we eat every day plays a critical role in our heart health. While we may think we’re making smart food choices, certain hidden habits can quietly increase the risk…
Hair loss is a common concern, but several treatments can help manage and restore hair health. Below are proven methods ranging from medications to advanced procedures. Medications for Hair Loss…
Climate change is one of the greatest challenges facing humanity today. While natural factors like volcanic eruptions and solar cycles can influence the climate, the current rapid changes are largely…
Sleep is not just a passive activity but a critical biological process that plays an essential role in maintaining health. From regulating metabolism to strengthening the immune system, sleep is…
The Supreme Court of India has issued a strong reprimand to the Delhi government regarding its handling of air pollution in the National Capital Region (NCR). The court emphasized that…
“Cancer is curable, not a death sentence,” say cancer experts On the occasion of breast cancer awareness month, Kindness Practice Foundation organised the 2nd 360° Cancer Summit in partnership with…
Recent research has uncovered critical brain circuits that link stress to gut bacteria, revealing new pathways for immune regulation. This groundbreaking study highlights how stress impacts the gut microbiome and,…
Hyderabad is currently facing an alarming surge in Norovirus cases, a highly contagious virus known for causing acute gastroenteritis. This virus spreads rapidly through contaminated food, water, and surfaces, leading…